A big place with lots of trails, some stroller friendly (small wheels about 1/4 mile; jogging strollers way more). Trails are wooded and field terrain, both paths and paved, one with exercise stations spaced along it. Trail maps at entrance. Quite dog friendly, they can be off leash in wooded areas.
The park also has two playgrounds, an old fire tower that you can climb up onto for views and three covered picnic pavilions. Total trail mileage is about 4 miles within the park, and maybe 8-9 miles if you include the surrounding woods and fields. Trails are also considered very nice for XC skiing in wintertime.